Water Yourself Mental Health Journal | Undated

A gentle reminder that you need tending to, too! A little consistent care goes a long way, and this journal is yours: a quiet place to check in, reflect, and give yourself the same love and attention you so freely offer everyone else. A safe space to process your day-to-day with mental health journal with resources, coloring sheets, and daily check-ins.

• 92 undated check-in pages (3 months of daily journaling)
• 10 dot-grid pages
• 8 coloring moments
• glossy soft-cover spiral with black wire binding
• 118 pages, 80 lb paper 
• 5.5 x 8.5 inches
• printed and assembled in  Lockhart, TX