Rainbow Mood Habit Tracker Notepad

Our Rainbow Mood Tracker is daily emotional tracker with rainbow colors to highlight different emotional themes. There's space to write the highlights of the day and room to vent. And also room for what worked well and what could be improved. And if you can't think of what to write, there's space to draw to get thoughts flowing. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on recognizing personal triggers and how to work past them.

Details:

• 5.5"W x 8.5"L
• 50 full-color digitally printed tear-away pages